About Us
The Essence of Emotional Intelligence is Learning to Pause
From one-on-one coaching to training and retreats, Pause, Inc. focuses on developing sustainable Emotional Intelligence (EQ) practices and building authentic relationships. We fill the gap between learning new tools and skills, and real-time application. Pause, Inc. is like a gym for your limbic system where one comes to build strong EQ muscles, increasing their ability to effectively communicate, influence, and lead.
We Teach How 'To Do' Relationships
We are dedicated to helping people develop and truly incorporate an Emotional Intelligence practice into their daily lives. In our programs, clients learn how to navigate their relationships with more confidence and choice. They approach conflict with less anxiety, develop a more effective and clear communication style, create genuine connections that deepen their relationships, and overall, lead more enriching and fulfilling lives.
From one-on-one coaching to training and retreats, Pause, Inc. focuses on developing sustainable Emotional Intelligence (EQ) practices and building authentic relationships. We fill the gap between learning new tools and skills, and real-time application. Pause, Inc. is like a gym for your limbic system where one comes to build strong EQ muscles, increasing their ability to effectively communicate, influence, and lead.
We Teach How 'To Do' Relationships
We are dedicated to helping people develop and truly incorporate an Emotional Intelligence practice into their daily lives. In our programs, clients learn how to navigate their relationships with more confidence and choice. They approach conflict with less anxiety, develop a more effective and clear communication style, create genuine connections that deepen their relationships, and overall, lead more enriching and fulfilling lives.
Who We Are |
Hartley McGrath - is the owner of Pause, Inc., and an adjunct professor of management at Seattle University. She has two decades of experience delivering leadership development and team building training experiences in higher education, non-profit, and corporate settings.
She teaches three graduate courses in Seattle University’s MBA program - Teams, Creativity, and Decision Making, Adventure-Based Leadership, and Leading with Emotional Intelligence, which is one of the highest rated electives in the Albers School of Business MBA program. Additionally, she leads an annual 8-day intensive emotional intelligence course in the Italian Dolomites for students and corporate guests. Hartley received her MBA from Texas A&M - Corpus Christi. She attended the NTL Institute for Applied Behavior Science in Maryland where her studies focused on T-group facilitation, management practices, and organization behavior. Carly Warner received an MBA from Seattle University in 2012, specializing in leadership formation. She coaches managers and teams in identifying and developing solutions for operational excellence. Carly is an adjunct professor at Seattle University and teaches Team Dynamics. |
Our History |
With over 45 years of combined experience working with all sizes of corporations, non-profits, teaching in higher education, and coaching individuals at all levels within organizations - we are experts at what we do. We help people be better people!
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